Bakery · Nutrition facts

White Corn Tortillas

213 kcal per 100 g, with 4.3 g protein, 42.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 2 TORTILLAS (47 g)
High fiber
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White Corn TortillasNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
8% of calories
42.6 g
Carbs
79% of calories
3.2 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium21mg1% DV
Calcium43mg3% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731002018 · Data last verified:

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0073731002018

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Common questions

How many calories are in White Corn Tortillas?

White Corn Tortillas by Mission has 213 kcal per 100 g. One serving (47 g) is about 100 kcal.

How much protein is in White Corn Tortillas?

White Corn Tortillas contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.

Is White Corn Tortillas high in carbs?

Yes — carbohydrates provide 79% of its calories (42.6 g per 100 g, of which 4.3 g is sugar). It also delivers 6.4 g of fiber.

Is White Corn Tortillas low in sodium?

Yes — just 21 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is White Corn Tortillas a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does White Corn Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much White Corn Tortillas is 100 calories?

About 47 g of White Corn Tortillas equals 100 kcal.

Is White Corn Tortillas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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