Other · Nutrition facts

Enjoy Knusper Erbsen

by Kühne

402 kcal per 100 g, with 15 g protein, 57 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Enjoy Knusper ErbsenNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
57 g
Carbs
60% of calories
10 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar8.7g
Saturated fat1.1g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012200327005 · Data last verified:

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4012200327005

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Common questions

How many calories are in Enjoy Knusper Erbsen?

Enjoy Knusper Erbsen by Kühne has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.

How much protein is in Enjoy Knusper Erbsen?

Enjoy Knusper Erbsen contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Enjoy Knusper Erbsen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Enjoy Knusper Erbsen high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Enjoy Knusper Erbsen a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Enjoy Knusper Erbsen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (640 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band C.

How much Enjoy Knusper Erbsen is 100 calories?

About 25 g of Enjoy Knusper Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Enjoy Knusper Erbsen high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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