Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637823973 · Data last verified:
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Common questions
How many calories are in Dinkel-vitalbrot?
Dinkel-vitalbrot by Bauck Hof has 379 kcal per 100 g.
How much protein is in Dinkel-vitalbrot?
Dinkel-vitalbrot contains 18 g of protein per 100 g.
Is Dinkel-vitalbrot a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Dinkel-vitalbrot low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Dinkel-vitalbrot high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Dinkel-vitalbrot a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dinkel-vitalbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (680 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band B.
How much Dinkel-vitalbrot is 100 calories?
About 26 g of Dinkel-vitalbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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