Other · Nutrition facts

Müzli Zartes Kilo

390 kcal per 100 g, with 14 g protein, 52 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müzli Zartes KiloNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
52 g
Carbs
57% of calories
11 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637824253 · Data last verified:

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4015637824253

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Common questions

How many calories are in Müzli Zartes Kilo?

Müzli Zartes Kilo by Bauck Hof, Bauck Mühle has 390 kcal per 100 g.

How much protein is in Müzli Zartes Kilo?

Müzli Zartes Kilo contains 14 g of protein per 100 g.

Is Müzli Zartes Kilo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Müzli Zartes Kilo low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Müzli Zartes Kilo low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müzli Zartes Kilo a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Müzli Zartes Kilo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.

How much Müzli Zartes Kilo is 100 calories?

About 26 g of Müzli Zartes Kilo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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