Other · Nutrition facts

Empanado De Frango Incrível 100% Vegetal

212 kcal per 100 g, with 10 g protein, 21 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Empanado De Frango Incrível 100% VegetalNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
21 g
Carbs
40% of calories
9.8 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.1g
Saturated fat4.3g22% DV
Sodium584mg25% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894904219636 · Data last verified:

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7894904219636

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Common questions

How many calories are in Empanado De Frango Incrível 100% Vegetal?

Empanado De Frango Incrível 100% Vegetal by Incrível,Seara has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Empanado De Frango Incrível 100% Vegetal?

Empanado De Frango Incrível 100% Vegetal contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Empanado De Frango Incrível 100% Vegetal a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Empanado De Frango Incrível 100% Vegetal high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Is Empanado De Frango Incrível 100% Vegetal a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Empanado De Frango Incrível 100% Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (584 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band C.

How much Empanado De Frango Incrível 100% Vegetal is 100 calories?

About 47 g of Empanado De Frango Incrível 100% Vegetal equals 100 kcal.

Is Empanado De Frango Incrível 100% Vegetal high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.8 g fat (4.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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