Other · Nutrition facts

Burger De Garbanzos Y Tomates Secos

178 kcal per 100 g, with 7.1 g protein, 17 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 90 g
High fiber
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Burger De Garbanzos Y Tomates SecosNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
18% of calories
17 g
Carbs
43% of calories
7 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091000452 · Data last verified:

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8001091000452

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Common questions

How many calories are in Burger De Garbanzos Y Tomates Secos?

Burger De Garbanzos Y Tomates Secos by Germinal Bio has 178 kcal per 100 g. One serving (90 g) is about 160 kcal.

How much protein is in Burger De Garbanzos Y Tomates Secos?

Burger De Garbanzos Y Tomates Secos contains 7.1 g of protein per 100 g — about 6.4 g per 90 g serving.

Is Burger De Garbanzos Y Tomates Secos low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Burger De Garbanzos Y Tomates Secos a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Burger De Garbanzos Y Tomates Secos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g). Overall that places it in band A.

How much Burger De Garbanzos Y Tomates Secos is 100 calories?

About 56 g of Burger De Garbanzos Y Tomates Secos equals 100 kcal.

Is Burger De Garbanzos Y Tomates Secos high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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