Other · Nutrition facts

Lasagnes À La Bolognaise

210 kcal per 100 g, with 11 g protein, 20 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Lasagnes À La BolognaiseNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
20 g
Carbs
38% of calories
9.5 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat4g20% DV
Cholesterol42.1mg14% DV
Sodium328mg14% DV
Potassium363.5mg8% DV
Calcium16.8mg1% DV
Iron2mg11% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665117036 · Data last verified:

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8001665117036

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Common questions

How many calories are in Lasagnes À La Bolognaise?

Lasagnes À La Bolognaise by Giovanni Rana has 210 kcal per 100 g.

How much protein is in Lasagnes À La Bolognaise?

Lasagnes À La Bolognaise contains 11 g of protein per 100 g.

Is Lasagnes À La Bolognaise a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Lasagnes À La Bolognaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Lasagnes À La Bolognaise is 100 calories?

About 48 g of Lasagnes À La Bolognaise equals 100 kcal.

Is Lasagnes À La Bolognaise a good source of potassium?

It is a moderate source: 363.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lasagnes À La Bolognaise a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Lasagnes À La Bolognaise high in sugar or fat?

Per 100 g it has 3 g sugar and 9.5 g fat (4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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