Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210075942 · Data last verified:
Compare Dicee Pork Shoulder with another foodLog Dicee Pork Shoulder in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dicee Pork Shoulder?
Dicee Pork Shoulder by Waitrose has 208 kcal per 100 g.
How much protein is in Dicee Pork Shoulder?
Dicee Pork Shoulder contains 22.5 g of protein per 100 g.
Is Dicee Pork Shoulder a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Dicee Pork Shoulder keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dicee Pork Shoulder low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dicee Pork Shoulder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (22.5 g). Overall that places it in band B.
How much Dicee Pork Shoulder is 100 calories?
About 48 g of Dicee Pork Shoulder equals 100 kcal.
Is Dicee Pork Shoulder high in sugar or fat?
Per 100 g it has 0 g sugar and 13.1 g fat (4.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API