Other · Nutrition facts

Croquetes Cremosas

238 kcal per 100 g, with 7 g protein, 27 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Croquetes CremosasNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
27 g
Carbs
46% of calories
11 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat2g10% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116129508 · Data last verified:

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5000116129508

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Common questions

How many calories are in Croquetes Cremosas?

Croquetes Cremosas by Iglo has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Croquetes Cremosas?

Croquetes Cremosas contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Croquetes Cremosas low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Croquetes Cremosas low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Croquetes Cremosas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Croquetes Cremosas is 100 calories?

About 42 g of Croquetes Cremosas equals 100 kcal.

Is Croquetes Cremosas high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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