Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300426337 · Data last verified:
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Common questions
How many calories are in Creamy Porridge?
Creamy Porridge by HiPP Organic has 318 kcal per 100 g.
How much protein is in Creamy Porridge?
Creamy Porridge contains 14.4 g of protein per 100 g.
Is Creamy Porridge a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Creamy Porridge high in carbs?
Yes — carbohydrates provide 77% of its calories (61 g per 100 g, of which 31.4 g is sugar). It also delivers 3.5 g of fiber.
Is Creamy Porridge high in sugar?
Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Creamy Porridge a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Creamy Porridge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.4 g); points in favor come from fiber (3.5 g), protein (14.4 g). Overall that places it in band C.
How much Creamy Porridge is 100 calories?
About 31 g of Creamy Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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