Soft White Finger Rolls

Soft White Finger Rolls by Aldi,The Village Bakery has 278 kcal per 100 g. One serving (100 g) is about 278 kcal.

Soft White Finger Rolls contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (53.9 g per 100 g, of which 4.1 g is sugar). It also delivers 2.2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

About 36 g of Soft White Finger Rolls equals 100 kcal.

Per 100 g it has 4.1 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.