Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908142753 · Data last verified:
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Common questions
How many calories are in Cookie Crunch?
Cookie Crunch by Cascadian Farm has 405 kcal per 100 g. One serving (42 g) is about 170 kcal.
How much protein is in Cookie Crunch?
Cookie Crunch contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Cookie Crunch high in carbs?
Yes — carbohydrates provide 85% of its calories (88.1 g per 100 g, of which 28.6 g is sugar). It also delivers 4.8 g of fiber.
Is Cookie Crunch high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Cookie Crunch a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Cookie Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (28.6 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Cookie Crunch is 100 calories?
About 25 g of Cookie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Crunch high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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