Sweets · Nutrition facts

Rice Cake

400 kcal per 100 g, with 10 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rice CakeNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675015258 · Data last verified:

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0025675015258

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Common questions

How many calories are in Rice Cake?

Rice Cake by Paskesz has 400 kcal per 100 g.

How much protein is in Rice Cake?

Rice Cake contains 10 g of protein per 100 g.

Is Rice Cake a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Rice Cake high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0 g is sugar).

Is Rice Cake low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Why does Rice Cake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (10 g). Overall that places it in band B.

How much Rice Cake is 100 calories?

About 25 g of Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cake high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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