Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060431810390 · Data last verified:
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Common questions
How many calories are in Coconut & Rice Puff Cheese Flavour?
Coconut & Rice Puff Cheese Flavour has 466 kcal per 100 g.
How much protein is in Coconut & Rice Puff Cheese Flavour?
Coconut & Rice Puff Cheese Flavour contains 7.8 g of protein per 100 g.
Is Coconut & Rice Puff Cheese Flavour low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 63.1 g of carbs come from starch and fiber rather than sugar.
Is Coconut & Rice Puff Cheese Flavour high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Coconut & Rice Puff Cheese Flavour a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Coconut & Rice Puff Cheese Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (4.2 g), sodium (960 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Coconut & Rice Puff Cheese Flavour is 100 calories?
About 21 g of Coconut & Rice Puff Cheese Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut & Rice Puff Cheese Flavour high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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