Vegetables · Nutrition facts

Chili

129 kcal per 100 g, with 8.5 g protein, 10.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 can (425 g)
Good protein
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ChiliNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
8.5 g
Protein
26% of calories
10.1 g
Carbs
31% of calories
6.1 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat2.4g12% DV
Cholesterol18.8mg6% DV
Sodium369mg16% DV
Potassium282mg6% DV
Calcium32.9mg3% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079228453028 · Data last verified:

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0079228453028

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Common questions

How many calories are in Chili?

Chili by Jack Links has 129 kcal per 100 g. One serving (425 g) is about 548 kcal.

How much protein is in Chili?

Chili contains 8.5 g of protein per 100 g — about 36.1 g per 425 g serving.

Why does Chili have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Chili is 100 calories?

About 78 g of Chili equals 100 kcal.

Is Chili a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chili high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.1 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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