Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130381463 · Data last verified:
Compare Chicken Soup Dumplings with another foodLog Chicken Soup Dumplings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicken Soup Dumplings?
Chicken Soup Dumplings by Signature Select has 133 kcal per 100 g. One serving (75 g) is about 100 kcal.
How much protein is in Chicken Soup Dumplings?
Chicken Soup Dumplings contains 10.7 g of protein per 100 g — about 8 g per 75 g serving.
Is Chicken Soup Dumplings a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Chicken Soup Dumplings low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Soup Dumplings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Chicken Soup Dumplings is 100 calories?
About 75 g of Chicken Soup Dumplings equals 100 kcal.
Is Chicken Soup Dumplings a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chicken Soup Dumplings high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Chicken Fajita TacosH-E-B156 kcal · 11.7g proteinA
Chicken Salad SandwichTesco161 kcal · 11.7g proteinC
Sticky Chilly And Honey Chicken Rice PotPrepkitchen159 kcal · 13g proteinA
Cajun Chicken & Macaroni CheeseEasy Eats133 kcal · 15.6g proteinA
Soup Dumplings ChickenMila133 kcal · 10.7g proteinA
Chicken Soup DumplingsMILÀ133 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API