Poultry · Nutrition facts

Chicken Soup Dumplings

133 kcal per 100 g, with 10.7 g protein, 20 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 75g
Good protein
Track it in the free Dietly app
Chicken Soup DumplingsNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
10.7 g
Protein
30% of calories
20 g
Carbs
57% of calories
2 g
Fat
13% of calories
Macro split
Protein 30%Carbs 57%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol26.7mg9% DV
Sodium360mg16% DV
Potassium53.3mg1% DV
Calcium13.3mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810130080076 · Data last verified:

Compare Chicken Soup Dumplings with another food

Barcode

scan it with any barcode app

0810130080076

Dietly — AI Calorie Counter

Log Chicken Soup Dumplings in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Soup Dumplings?

Chicken Soup Dumplings by MILÀ has 133 kcal per 100 g. One serving (75 g) is about 100 kcal.

How much protein is in Chicken Soup Dumplings?

Chicken Soup Dumplings contains 10.7 g of protein per 100 g — about 8 g per 75 g serving.

Is Chicken Soup Dumplings a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Soup Dumplings low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Soup Dumplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Chicken Soup Dumplings is 100 calories?

About 75 g of Chicken Soup Dumplings equals 100 kcal.

Is Chicken Soup Dumplings a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Soup Dumplings high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API