Honey Bourban Chicken Dumplings

Honey Bourban Chicken Dumplings by Great American Dumplings has 141 kcal per 100 g. One serving (213 g) is about 300 kcal.

Honey Bourban Chicken Dumplings contains 9.9 g of protein per 100 g — about 21.1 g per 213 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

About 71 g of Honey Bourban Chicken Dumplings equals 100 kcal.

Per 100 g it has 1.9 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.