Poultry · Nutrition facts

Turkey Sandwich On A Roll

135 kcal per 100 g, with 8.8 g protein, 20.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (193 g)
Good protein
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Turkey Sandwich On A RollNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
8.8 g
Protein
27% of calories
20.2 g
Carbs
61% of calories
1.8 g
Fat
12% of calories
Macro split
Protein 27%Carbs 61%Fat 12%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol13mg4% DV
Sodium466.3mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886721911067 · Data last verified:

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Barcode

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0886721911067

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Common questions

How many calories are in Turkey Sandwich On A Roll?

Turkey Sandwich On A Roll by Grab Goodness has 135 kcal per 100 g. One serving (193 g) is about 261 kcal.

How much protein is in Turkey Sandwich On A Roll?

Turkey Sandwich On A Roll contains 8.8 g of protein per 100 g — about 17 g per 193 g serving.

Is Turkey Sandwich On A Roll high in sodium?

Yes — 466.3 mg of sodium per 100 g, about 20% of the daily value.

Why does Turkey Sandwich On A Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.3 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Turkey Sandwich On A Roll is 100 calories?

About 74 g of Turkey Sandwich On A Roll equals 100 kcal.

Is Turkey Sandwich On A Roll high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.8 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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