Meat · Nutrition facts

Chicken Nuggets

251 kcal per 100 g, with 14 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
17 g
Carbs
27% of calories
14 g
Fat
51% of calories
Macro split
Protein 22%Carbs 27%Fat 51%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2g10% DV
Sodium413mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004860674001 · Data last verified:

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4004860674001

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Sprehe has 251 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 14 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 40 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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