Dairy & Eggs · Nutrition facts

Cheddar Cheese Old

421 kcal per 100 g, with 21.1 g protein, 5.3 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (19 g)
High proteinCalorie denseCalcium rich
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Cheddar Cheese OldNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
21.1 g
Protein
22% of calories
5.3 g
Carbs
5% of calories
31.6 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.1g106% DV
Trans fat1.1g
Cholesterol131.6mg44% DV
Sodium736.8mg32% DV
Potassium52.6mg1% DV
Calcium657.9mg51% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915362183 · Data last verified:

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0628915362183

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Common questions

How many calories are in Cheddar Cheese Old?

Cheddar Cheese Old by Great Value has 421 kcal per 100 g. One serving (19 g) is about 80 kcal.

How much protein is in Cheddar Cheese Old?

Cheddar Cheese Old contains 21.1 g of protein per 100 g — about 4 g per 19 g serving.

Is Cheddar Cheese Old a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Cheddar Cheese Old low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Cheese Old high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Cheddar Cheese Old high in sodium?

Yes — 736.8 mg of sodium per 100 g, about 32% of the daily value.

Why does Cheddar Cheese Old have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (21.1 g), sodium (736.8 mg); points in favor come from protein (21.1 g). Overall that places it in band D.

How much Cheddar Cheese Old is 100 calories?

About 24 g of Cheddar Cheese Old equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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