Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267013584 · Data last verified:
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Common questions
How many calories are in Triple Cheddar Cheese Vermont Sharp Cheddar?
Triple Cheddar Cheese Vermont Sharp Cheddar by Giant has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Triple Cheddar Cheese Vermont Sharp Cheddar?
Triple Cheddar Cheese Vermont Sharp Cheddar contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Triple Cheddar Cheese Vermont Sharp Cheddar a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Triple Cheddar Cheese Vermont Sharp Cheddar high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Triple Cheddar Cheese Vermont Sharp Cheddar high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Triple Cheddar Cheese Vermont Sharp Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (642.9 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Triple Cheddar Cheese Vermont Sharp Cheddar is 100 calories?
About 25 g of Triple Cheddar Cheese Vermont Sharp Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triple Cheddar Cheese Vermont Sharp Cheddar high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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