Other · Nutrition facts

Champiñon

22 kcal per 100 g, with 3.1 g protein, 0 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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ChampiñonNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
82% of calories
0 g
Carbs
0% of calories
0.3 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Sugar2g
Sodium5.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809542400070 · Data last verified:

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Barcode

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7809542400070

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Common questions

How many calories are in Champiñon?

Champiñon by Setas del huerto has 22 kcal per 100 g. One serving (100 g) is about 22 kcal.

How much protein is in Champiñon?

Champiñon contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Champiñon low in sodium?

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champiñon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champiñon is 100 calories?

About 455 g of Champiñon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champiñon high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Champiñon high in sugar or fat?

Per 100 g it has 2 g sugar and 0.3 g fat. Fat provides 18% of its calories, so portion size matters most here.

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