Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742566444 · Data last verified:
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Common questions
How many calories are in Filet De Sole Sauvage?
Filet De Sole Sauvage by Compliments has 63 kcal per 100 g.
How much protein is in Filet De Sole Sauvage?
Filet De Sole Sauvage contains 12.7 g of protein per 100 g.
Is Filet De Sole Sauvage a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Filet De Sole Sauvage keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Sole Sauvage have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Filet De Sole Sauvage is 100 calories?
About 159 g of Filet De Sole Sauvage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Sole Sauvage high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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