Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0263084310186 · Data last verified:
Compare Breast Fillets with another foodLog Breast Fillets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Breast Fillets?
Breast Fillets by Foster Farms Frah Natural Cage Free has 69 kcal per 100 g. One serving (189 g) is about 130 kcal.
How much protein is in Breast Fillets?
Breast Fillets contains 13.2 g of protein per 100 g — about 24.9 g per 189 g serving.
Is Breast Fillets a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Breast Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Breast Fillets low in sodium?
Yes — just 26.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Breast Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band A.
How much Breast Fillets is 100 calories?
About 145 g of Breast Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Breast Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API