Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489105916 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets by Red hen has 258 kcal per 100 g. One serving (75 g) is about 194 kcal.
How much protein is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 15.4 g of protein per 100 g — about 11.6 g per 75 g serving.
Is Breaded Chicken Nuggets a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Breaded Chicken Nuggets low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band B.
How much Breaded Chicken Nuggets is 100 calories?
About 39 g of Breaded Chicken Nuggets equals 100 kcal.
Is Breaded Chicken Nuggets high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15 g fat (2.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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