Meat · Nutrition facts

Tofu Piccata

by Vemondo

261 kcal per 100 g, with 16 g protein, 12 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tofu PiccataNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
12 g
Carbs
19% of calories
16 g
Fat
56% of calories
Macro split
Protein 25%Carbs 19%Fat 56%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat5.3g26% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489313830 · Data last verified:

Compare Tofu Piccata with another food

Barcode

scan it with any barcode app

4056489313830

Dietly — AI Calorie Counter

Log Tofu Piccata in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tofu Piccata?

Tofu Piccata by Vemondo has 261 kcal per 100 g.

How much protein is in Tofu Piccata?

Tofu Piccata contains 16 g of protein per 100 g.

Is Tofu Piccata a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Tofu Piccata low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Tofu Piccata high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Tofu Piccata high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tofu Piccata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Tofu Piccata is 100 calories?

About 38 g of Tofu Piccata equals 100 kcal.

More Meat foods

Explore all →
DNext Level Burger Chicken StyleNext Level Burger Chicken StyleNext Level Meat230 kcal · 11.3g proteinCChicken NuggetsChicken Nuggets244 kcal · 14g proteinCRed Hen Breaded Chicken NuggetsRed Hen Breaded Chicken NuggetsLidl258 kcal · 15.4g proteinCCordon Bleu Avec Fromage D’italieCordon Bleu Avec Fromage D’italieBonvalle243 kcal · 13g proteinCThick Pork SaussagesThick Pork SaussagesLidl Birchwood237 kcal · 11.5g proteinDSnack BällchenSnack BällchenSelect & Go268 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API