Bowl - Recette Orientale

Bowl - Recette Orientale by Gerlinéa has 170 kcal per 100 g. One serving (90 g) is about 153 kcal.

Bowl - Recette Orientale contains 10 g of protein per 100 g — about 9 g per 90 g serving.

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.

About 59 g of Bowl - Recette Orientale equals 100 kcal.

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.