Fish & Seafood · Nutrition facts

Bouchées De Poulpe

52 kcal per 100 g, with 23 g protein, 0.5 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bouchées De PoulpeNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
23 g
Protein
60% of calories
0.5 g
Carbs
1% of calories
6.7 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium2920mg127% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418840570060 · Data last verified:

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3418840570060

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Common questions

How many calories are in Bouchées De Poulpe?

Bouchées De Poulpe by Pêcheur de saveurs has 52 kcal per 100 g.

How much protein is in Bouchées De Poulpe?

Bouchées De Poulpe contains 23 g of protein per 100 g.

Is Bouchées De Poulpe a good source of protein?

Yes — 23 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Bouchées De Poulpe keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bouchées De Poulpe high in sodium?

Yes — 2920 mg of sodium per 100 g, about 127% of the daily value.

Why does Bouchées De Poulpe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2920 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Bouchées De Poulpe is 100 calories?

About 192 g of Bouchées De Poulpe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bouchées De Poulpe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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