Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718292425 · Data last verified:
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Common questions
How many calories are in Bohnen-erbsen-mix?
Bohnen-erbsen-mix by Koro has 293 kcal per 100 g. One serving (50 g) is about 146 kcal.
How much protein is in Bohnen-erbsen-mix?
Bohnen-erbsen-mix contains 33 g of protein per 100 g — about 16.5 g per 50 g serving.
Is Bohnen-erbsen-mix a good source of protein?
Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Bohnen-erbsen-mix a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bohnen-erbsen-mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g), protein (33 g). Overall that places it in band B.
How much Bohnen-erbsen-mix is 100 calories?
About 34 g of Bohnen-erbsen-mix equals 100 kcal.
Is Bohnen-erbsen-mix high in sugar or fat?
Per 100 g it has 6.7 g sugar and 14 g fat (2.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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