Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570146798 · Data last verified:
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Common questions
How many calories are in Blueberry Almonds?
Blueberry Almonds by Blue Diamond Almonds has 571 kcal per 100 g.
How much protein is in Blueberry Almonds?
Blueberry Almonds contains 17.9 g of protein per 100 g.
Is Blueberry Almonds a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Blueberry Almonds high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Blueberry Almonds low in sodium?
Yes — just 88.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Blueberry Almonds a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Blueberry Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (21.2 g), saturated fat (3.5 g); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.
How much Blueberry Almonds is 100 calories?
About 18 g of Blueberry Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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