Snacks · Nutrition facts

Biscuit Complet Au Germe De Blé

by Gerblé

440 kcal per 100 g, with 9.5 g protein, 65.5 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 8,4g
Good proteinCalorie denseHigh fiber
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Biscuit Complet Au Germe De BléNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
65.5 g
Carbs
61% of calories
14.3 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar21.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium95.2mg4% DV
Potassium254.3mg5% DV
Calcium22.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251490320001 · Data last verified:

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3251490320001

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Common questions

How many calories are in Biscuit Complet Au Germe De Blé?

Biscuit Complet Au Germe De Blé by Gerblé has 440 kcal per 100 g. One serving (8 g) is about 37 kcal.

How much protein is in Biscuit Complet Au Germe De Blé?

Biscuit Complet Au Germe De Blé contains 9.5 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Biscuit Complet Au Germe De Blé high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Biscuit Complet Au Germe De Blé low in sodium?

Yes — just 95.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Biscuit Complet Au Germe De Blé a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Biscuit Complet Au Germe De Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (21.4 g); points in favor come from fiber (7.1 g), protein (9.5 g). Overall that places it in band B.

How much Biscuit Complet Au Germe De Blé is 100 calories?

About 23 g of Biscuit Complet Au Germe De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Complet Au Germe De Blé high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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