Snacks · Nutrition facts

Goûter Aux Raisins

432 kcal per 100 g, with 9.4 g protein, 64 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 18g
Good proteinCalorie denseHigh fiberPotassium
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Goûter Aux RaisinsNutri-Score BCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
64 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar21g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium374.4mg8% DV
Calcium30.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251491787810 · Data last verified:

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3251491787810

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Common questions

How many calories are in Goûter Aux Raisins?

Goûter Aux Raisins by Gerblé has 432 kcal per 100 g. One serving (18 g) is about 78 kcal.

How much protein is in Goûter Aux Raisins?

Goûter Aux Raisins contains 9.4 g of protein per 100 g — about 1.7 g per 18 g serving.

Is Goûter Aux Raisins high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Goûter Aux Raisins low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Goûter Aux Raisins a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Goûter Aux Raisins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21 g); points in favor come from fiber (6.1 g), protein (9.4 g). Overall that places it in band B.

How much Goûter Aux Raisins is 100 calories?

About 23 g of Goûter Aux Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goûter Aux Raisins high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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