Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560036116 · Data last verified:
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Common questions
How many calories are in Mon Goûter Carré Goût Choco?
Mon Goûter Carré Goût Choco by Auchan, Rik & Rok has 462 kcal per 100 g. One serving (19 g) is about 87 kcal.
How much protein is in Mon Goûter Carré Goût Choco?
Mon Goûter Carré Goût Choco contains 6.8 g of protein per 100 g — about 1.3 g per 19 g serving.
Is Mon Goûter Carré Goût Choco high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Mon Goûter Carré Goût Choco high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mon Goûter Carré Goût Choco a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Mon Goûter Carré Goût Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (30 g), saturated fat (7.7 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Mon Goûter Carré Goût Choco is 100 calories?
About 22 g of Mon Goûter Carré Goût Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mon Goûter Carré Goût Choco high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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