Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255651010022 · Data last verified:
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Common questions
How many calories are in Les Cotentines - Galettes Sablées?
Les Cotentines - Galettes Sablées by Biscuiterie du Cotentin, Rouger Production has 470 kcal per 100 g.
How much protein is in Les Cotentines - Galettes Sablées?
Les Cotentines - Galettes Sablées contains 7 g of protein per 100 g.
Is Les Cotentines - Galettes Sablées high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Les Cotentines - Galettes Sablées high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Les Cotentines - Galettes Sablées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (25 g), saturated fat (12 g). Overall that places it in band D.
How much Les Cotentines - Galettes Sablées is 100 calories?
About 21 g of Les Cotentines - Galettes Sablées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Cotentines - Galettes Sablées high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Les Cotentines - Galettes Sablées high in cholesterol?
It contains 63.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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