Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260489091029 · Data last verified:
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Common questions
How many calories are in Bertrand?
Bertrand by Bertrand has 426 kcal per 100 g.
How much protein is in Bertrand?
Bertrand contains 21.3 g of protein per 100 g.
Is Bertrand a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Bertrand a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bertrand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (5 g), protein (21.3 g). Overall that places it in band A.
How much Bertrand is 100 calories?
About 23 g of Bertrand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bertrand high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Bertrand high in sugar or fat?
Per 100 g it has 5.2 g sugar and 17.6 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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