Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260611070236 · Data last verified:
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Common questions
How many calories are in Rohkost Keimüsli Mandel?
Rohkost Keimüsli Mandel by purazell has 436 kcal per 100 g.
How much protein is in Rohkost Keimüsli Mandel?
Rohkost Keimüsli Mandel contains 16.3 g of protein per 100 g.
Is Rohkost Keimüsli Mandel a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Rohkost Keimüsli Mandel low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rohkost Keimüsli Mandel a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Rohkost Keimüsli Mandel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (13.3 g), protein (16.3 g). Overall that places it in band A.
How much Rohkost Keimüsli Mandel is 100 calories?
About 23 g of Rohkost Keimüsli Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rohkost Keimüsli Mandel high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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