Meat · Nutrition facts

Beef Bourguignon

142 kcal per 100 g, with 14.4 g protein, 8.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Beef BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
14.4 g
Protein
43% of calories
8.4 g
Carbs
25% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 43%Carbs 25%Fat 32%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.9g
Saturated fat1.7g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030450734731 · Data last verified:

Compare Beef Bourguignon with another food

Barcode

scan it with any barcode app

5030450734731

Dietly — AI Calorie Counter

Log Beef Bourguignon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Bourguignon?

Beef Bourguignon has 142 kcal per 100 g.

How much protein is in Beef Bourguignon?

Beef Bourguignon contains 14.4 g of protein per 100 g.

Is Beef Bourguignon a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Why does Beef Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band B.

How much Beef Bourguignon is 100 calories?

About 70 g of Beef Bourguignon equals 100 kcal.

Is Beef Bourguignon high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.7 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API