Barbecue Triple Cooked Potato Crisps

Barbecue Triple Cooked Potato Crisps by Simply Roasted has 427 kcal per 100 g. One serving (22 g) is about 92 kcal.

Barbecue Triple Cooked Potato Crisps contains 7 g of protein per 100 g — about 1.5 g per 22 g serving.

Yes — 790.7 mg of sodium per 100 g, about 34% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (790.7 mg); points in favor come from fiber (6 g). Overall that places it in band C.

About 23 g of Barbecue Triple Cooked Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 2.8 g sugar and 13 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.