Condiments · Nutrition facts

Alfredo Pasta Sauce Mix

by Knorr

391 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Alfredo Pasta Sauce MixNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
1.7 g
Protein
14% of calories
6.7 g
Carbs
55% of calories
1.7 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium333.3mg14% DV
Iron11.7mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400130109 · Data last verified:

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0068400130109

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Common questions

How many calories are in Alfredo Pasta Sauce Mix?

Alfredo Pasta Sauce Mix by Knorr has 391 kcal per 100 g.

How much protein is in Alfredo Pasta Sauce Mix?

Alfredo Pasta Sauce Mix contains 1.7 g of protein per 100 g.

Is Alfredo Pasta Sauce Mix low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Alfredo Pasta Sauce Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal). Overall that places it in band C.

How much Alfredo Pasta Sauce Mix is 100 calories?

About 26 g of Alfredo Pasta Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfredo Pasta Sauce Mix high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Alfredo Pasta Sauce Mix a good source of iron?

It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

Is Alfredo Pasta Sauce Mix high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.7 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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