4 Fruity Hot Cross Buns

4 Fruity Hot Cross Buns by Sainsbury's Taste the Difference has 273 kcal per 100 g. One serving (70 g) is about 191 kcal.

4 Fruity Hot Cross Buns contains 7 g of protein per 100 g — about 4.9 g per 70 g serving.

Yes — carbohydrates provide 78% of its calories (51.6 g per 100 g, of which 24.1 g is sugar). It also delivers 4 g of fiber.

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.1 g); points in favor come from fiber (4 g). Overall that places it in band B.

About 37 g of 4 Fruity Hot Cross Buns equals 100 kcal.