Other · Nutrition facts

Taste The Difference Rye Sourdough

by Sainsbury's

256 kcal per 100 g, with 8.7 g protein, 49.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Taste The Difference Rye SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
49.5 g
Carbs
80% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0.9mg0% DV
Potassium201.4mg4% DV
Calcium19.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01147551 · Data last verified:

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Common questions

How many calories are in Taste The Difference Rye Sourdough?

Taste The Difference Rye Sourdough by Sainsbury's has 256 kcal per 100 g.

How much protein is in Taste The Difference Rye Sourdough?

Taste The Difference Rye Sourdough contains 8.7 g of protein per 100 g.

Is Taste The Difference Rye Sourdough high in carbs?

Yes — carbohydrates provide 80% of its calories (49.5 g per 100 g, of which 1.8 g is sugar). It also delivers 3.7 g of fiber.

Is Taste The Difference Rye Sourdough low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 49.5 g of carbs come from starch and fiber rather than sugar.

Is Taste The Difference Rye Sourdough low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Taste The Difference Rye Sourdough a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Taste The Difference Rye Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band A.

How much Taste The Difference Rye Sourdough is 100 calories?

About 39 g of Taste The Difference Rye Sourdough equals 100 kcal.

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