Steinofen Bio Urchiges Dunkles Mehl

Steinofen Bio Urchiges Dunkles Mehl by Migros has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

Steinofen Bio Urchiges Dunkles Mehl contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band C.

About 42 g of Steinofen Bio Urchiges Dunkles Mehl equals 100 kcal.