Other · Nutrition facts

White Hot Dog Bun

256 kcal per 100 g, with 7.7 g protein, 51.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 bun (39 g)
Iron richCalcium rich
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White Hot Dog BunNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
51.3 g
Carbs
79% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium410.3mg18% DV
Potassium0mg0% DV
Calcium128.2mg10% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193476007236 · Data last verified:

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0193476007236

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Common questions

How many calories are in White Hot Dog Bun?

White Hot Dog Bun by That’s Smart has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.

How much protein is in White Hot Dog Bun?

White Hot Dog Bun contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is White Hot Dog Bun high in carbs?

Yes — carbohydrates provide 79% of its calories (51.3 g per 100 g, of which 7.7 g is sugar). It also delivers 2.6 g of fiber.

Why does White Hot Dog Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.3 mg). Overall that places it in band B.

How much White Hot Dog Bun is 100 calories?

About 39 g of White Hot Dog Bun equals 100 kcal.

Is White Hot Dog Bun a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is White Hot Dog Bun a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is White Hot Dog Bun high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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