Other · Nutrition facts

Pain Rustique

250 kcal per 100 g, with 8.7 g protein, 49.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pain RustiqueNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
14% of calories
49.9 g
Carbs
82% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200018009181 · Data last verified:

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Barcode

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0200018009181

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Common questions

How many calories are in Pain Rustique?

Pain Rustique by Intermarché has 250 kcal per 100 g.

How much protein is in Pain Rustique?

Pain Rustique contains 8.7 g of protein per 100 g.

Is Pain Rustique high in carbs?

Yes — carbohydrates provide 82% of its calories (49.9 g per 100 g, of which 2.2 g is sugar). It also delivers 3.6 g of fiber.

Is Pain Rustique high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Rustique a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain Rustique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band B.

How much Pain Rustique is 100 calories?

About 40 g of Pain Rustique equals 100 kcal.

Is Pain Rustique high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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