Other · Nutrition facts

Sainsbury's Giraffe Bloomer

254 kcal per 100 g, with 8.4 g protein, 49.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Sainsbury's Giraffe BloomerNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
14% of calories
49.2 g
Carbs
81% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1079.1mg47% DV
Potassium280.8mg6% DV
Calcium25.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01052480 · Data last verified:

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Common questions

How many calories are in Sainsbury's Giraffe Bloomer?

Sainsbury's Giraffe Bloomer by By sainsbury's has 254 kcal per 100 g.

How much protein is in Sainsbury's Giraffe Bloomer?

Sainsbury's Giraffe Bloomer contains 8.4 g of protein per 100 g.

Is Sainsbury's Giraffe Bloomer high in carbs?

Yes — carbohydrates provide 81% of its calories (49.2 g per 100 g, of which 2.5 g is sugar). It also delivers 5.4 g of fiber.

Is Sainsbury's Giraffe Bloomer high in sodium?

Yes — 1079.1 mg of sodium per 100 g, about 47% of the daily value.

Is Sainsbury's Giraffe Bloomer a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sainsbury's Giraffe Bloomer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1079.1 mg); points in favor come from fiber (5.4 g), protein (8.4 g). Overall that places it in band C.

How much Sainsbury's Giraffe Bloomer is 100 calories?

About 39 g of Sainsbury's Giraffe Bloomer equals 100 kcal.

Is Sainsbury's Giraffe Bloomer a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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