Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712996702210 · Data last verified:
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Common questions
How many calories are in 100g Cracker Soja Sesame Bqt Mitsuba?
100g Cracker Soja Sesame Bqt Mitsuba by Mitsuba has 395 kcal per 100 g.
How much protein is in 100g Cracker Soja Sesame Bqt Mitsuba?
100g Cracker Soja Sesame Bqt Mitsuba contains 8.3 g of protein per 100 g.
Is 100g Cracker Soja Sesame Bqt Mitsuba high in carbs?
Yes — carbohydrates provide 86% of its calories (84.4 g per 100 g, of which 4.4 g is sugar). It also delivers 1.4 g of fiber.
Is 100g Cracker Soja Sesame Bqt Mitsuba high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does 100g Cracker Soja Sesame Bqt Mitsuba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (1040 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much 100g Cracker Soja Sesame Bqt Mitsuba is 100 calories?
About 25 g of 100g Cracker Soja Sesame Bqt Mitsuba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 100g Cracker Soja Sesame Bqt Mitsuba high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is 100g Cracker Soja Sesame Bqt Mitsuba high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.3 g fat (1.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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