Fish & Seafood · Nutrition facts

1 / 6 Calamars 112g Sauce Americaine Kileoa

247 kcal per 100 g, with 17 g protein, 9.6 g carbs and 15.6 g fat. Full micronutrients and serving info below.

High protein
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1 / 6 Calamars 112g Sauce Americaine KileoaNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
9.6 g
Carbs
16% of calories
15.6 g
Fat
56% of calories
Macro split
Protein 28%Carbs 16%Fat 56%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat2.1g11% DV
Cholesterol158.1mg53% DV
Sodium476mg21% DV
Potassium173.4mg4% DV
Calcium14.6mg1% DV
Iron0.2mg1% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150250842 · Data last verified:

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3329150250842

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Common questions

How many calories are in 1 / 6 Calamars 112g Sauce Americaine Kileoa?

1 / 6 Calamars 112g Sauce Americaine Kileoa by Cote Mer has 247 kcal per 100 g.

How much protein is in 1 / 6 Calamars 112g Sauce Americaine Kileoa?

1 / 6 Calamars 112g Sauce Americaine Kileoa contains 17 g of protein per 100 g.

Is 1 / 6 Calamars 112g Sauce Americaine Kileoa a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 1 / 6 Calamars 112g Sauce Americaine Kileoa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is 1 / 6 Calamars 112g Sauce Americaine Kileoa high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does 1 / 6 Calamars 112g Sauce Americaine Kileoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much 1 / 6 Calamars 112g Sauce Americaine Kileoa is 100 calories?

About 40 g of 1 / 6 Calamars 112g Sauce Americaine Kileoa equals 100 kcal.

Is 1 / 6 Calamars 112g Sauce Americaine Kileoa high in cholesterol?

It contains 158.1 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

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