Fish & Seafood · Nutrition facts

Filets Panés Saumon À L'extrait De Citron Et Persil

258 kcal per 100 g, with 16 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Filets Panés Saumon À L'extrait De Citron Et PersilNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
14 g
Carbs
22% of calories
15 g
Fat
53% of calories
Macro split
Protein 25%Carbs 22%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat2.4g12% DV
Cholesterol37.5mg12% DV
Sodium200mg9% DV
Potassium313.4mg7% DV
Calcium10.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071437626 · Data last verified:

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3560071437626

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Common questions

How many calories are in Filets Panés Saumon À L'extrait De Citron Et Persil?

Filets Panés Saumon À L'extrait De Citron Et Persil by Carrefour has 258 kcal per 100 g.

How much protein is in Filets Panés Saumon À L'extrait De Citron Et Persil?

Filets Panés Saumon À L'extrait De Citron Et Persil contains 16 g of protein per 100 g.

Is Filets Panés Saumon À L'extrait De Citron Et Persil a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets Panés Saumon À L'extrait De Citron Et Persil low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Filets Panés Saumon À L'extrait De Citron Et Persil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Filets Panés Saumon À L'extrait De Citron Et Persil is 100 calories?

About 39 g of Filets Panés Saumon À L'extrait De Citron Et Persil equals 100 kcal.

Is Filets Panés Saumon À L'extrait De Citron Et Persil high in sugar or fat?

Per 100 g it has 0.7 g sugar and 15 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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