Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489438489 · Data last verified:
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Common questions
How many calories are in 4 Salmon Skewers?
4 Salmon Skewers by Lidl has 244 kcal per 100 g.
How much protein is in 4 Salmon Skewers?
4 Salmon Skewers contains 18.6 g of protein per 100 g.
Is 4 Salmon Skewers a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is 4 Salmon Skewers low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is 4 Salmon Skewers high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does 4 Salmon Skewers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (18.6 g). Overall that places it in band C.
How much 4 Salmon Skewers is 100 calories?
About 41 g of 4 Salmon Skewers equals 100 kcal.
Is 4 Salmon Skewers high in sugar or fat?
Per 100 g it has 1.8 g sugar and 14.3 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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